The best Pregnancy Day Spas and Pregnancy Massages.
Pregnancy massages and treatments can be a bit awkward if you don’t do your research. Many spas don’t take clients who are less than 13 weeks pregnant or they need to know well in advance about your pregnancy so they can tailor their room accordingly for your comfort.
Below we have rounded up our best pregnancy massage in Sydney. Make sure to book ahead, let them know you are pregnant and enjoy the peace and quiet!
Endota spa pregnancy massages are not only amazing but you are never short of a local Endota Spa, which guarantees the same level of service no matter where you are. Whether you’re on holiday or locally you are more than likely to have an Endota Spa near you. Endota Spa’s pregnancy massage is for 60 minutes and customised to suit your needs. We have personally tried this at One Fine Baby and have all left feeling in a state of deep relaxation, totally nourished and floating on air!
The girls at the Bump Day Spa are sure to look after that precious pregnancy belly of yours in their specifically designed pregnancy pamper sessions. They have a spa in Double Bay and Cronulla. Bump Day Spa is the ultimate luxury pampering experience specialising in treatments for new and expecting mamas and not only are the treatment designed during pregnancy but also fro postpartum and beyond!
For a truly lavish pamper session, Chi spa at the Shangri-La is perfect for any mum-to-be in need of a pregnancy pick-me-up. We love the sound of their Samadara Opulence package which focuses on the use of warm Australian healing stones and crystals to centre your body. Chi Spa also has a great selection of wellness massages, including their Deep Repair massage to relieve those pregnancy aches and pains.
The Langham is just all about luxury, and their day spa will give you the ultimate experience in relaxation and rejuvenation. Start the day off with their signature full body exfoliation, followed by a hydrating body cocoon to leave your skin with more than just a baby glow. Finish off with a full body massage to relieve all your pregnancy pains and a luxurious mani-pedi. Book their Yummy Mummy package for just $425.
We love the luxury of Yummy Mummy’s ‘Absolute Heaven’ all-day pamper package, which includes a hot stone massage, total skin exfoliation, spa facial, reflexology and a mani-pedi. At $590 you really get your moneys worth and a guaranteed day of absolute relaxation. Yummy Mummy also offers a range of lower-priced spa days such as their ‘Top to Toe’ and ‘Essential Mama’ packages.
Looking for a truly unique bonding session with your bump? Bell’s Marma Kodo pregnancy massage has been designed with maternity in mind – by omitting the usual pressure points and combining nourishing macadamia and camellia oils, this treatment is perfect for any mum-to-be. Who knew you could reach total body bliss in just 60 minutes!?
What we love about Peninsula Hot Springs is that, unlike a lot of spas, they’ve got a package for every trimester. Book in for an aromatic oil and desert salt exfoliation or try out their full body warm mapi mud cocoon, which gets us relaxed just thinking about it! With prices starting at just $144, there’s no excuse not to.
Some things to remember! Don’t assume that you can book in for everything; some treatments are only safe for after your first trimester. Do ensure that your therapist is qualified for specific pregnancy treatments; for example, some reflexology points can trigger pre-labour contractions. Make sure you maintain a safe temperature throughout your treatment, anything like a sauna that can raise your temp will be unsafe for you and your baby. And lastly, relax; this might be your last chance in a long while for a bit of you-time!